24/6: Rediscovering the power of unplugging for a day

Chapter 1 What's 24/6<br> <br> "24/6: The Power of Unplugging One Day a Week" is a book by Tiffany Shlain that explores the benefits of taking a weekly day of rest from technology and the busyness of daily life. The title refers to the idea of unplugging for 24 hours on the sixth day of the week (Saturday for most people who observe the Jewish Shabbat). Through personal anecdotes, research, and historical insights, Shlain makes the case for why taking a digital detox can lead to greater creativity, connection, and well-being.<br> <br> Chapter 2 The Background of 24/6<br> <br> 24/6 by Tiffany Shlain is...