315. Righty Tighty Lefty Loosey

<p>When life is overwhelming, sometimes a really simple mantra will get you through the tough moments. </p><p>_</p><p>If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.</p><p>Creat...