How to Have a Healthy Relationship with Social Media with Jocelyn Brewer | WELLNESS WEDNESDAY

<p>It's social media week on Sweat Daily! This Wednesday, Kayla brings on psychologist Jocelyn Brewer, to talk through her research on digital nutrition, how to raise kids using technology, and how to approach social media in a way that lessens the damage to our self-esteem.</p><br><p>Jocelyn is a psychologist with a special interest in cyberpsychology and staying human in a digitally colonised, AI-infused world. She is the founder of Digital Nutrition and MetaWell, and a sought after speaker and media commentator.</p><br><p>Can’t get enough of Sweat Daily? Then join us over at Sw...