Ep. 251 – The Listening Heart

<p>In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world.</p><p>This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.</p><p>“Difficult times call on our best spirit.” – Jack Kornfield</p><p>In this fresh episode, Jack mindfully explores:</p>Navigating life skillfully through difficult timesHow we can change ourselves and the world through true listeningThe two dimensions of mindfulness: Sati (mindful presence) and Sampajanna (mindful response)How deep l...