Chapter 80: Kristin Neff on allowing, accepting, and applying anger artfully

<p >Are you ready for a brain workout?</p> <p >Are you ready for a mind expanding conversation with the incredible Dr. Kristin Neff?</p> <p >Kristin received her doctorate from the University of California at Berkeley in moral development and followed it up with a post doc at the University of Denver studying self concept development and now she’s working as an Associate Professor of Educational Psychology at the University of Texas at Austin.</p> <p >During Kristin’s last year of graduate school she became interested in Buddhism and has been practicing meditation in the Insight Meditation trad...