Ep. 255 – Listening to the Song of the Present Moment

<p>Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms along the harmonizing path to inner-freedom.</p><p>This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.</p><p>“The rhythm of your breath is no different than the rhythm of the stars.” – Jack Kornfield</p><p>In this episode, Jack mindfully explores:</p>The art of listening to the song of life, birth and deathWhy it can be so tough to actually “Be Here No...