937. The Real Impact of Reality TV on Mental Health w/ Former Dance Moms Star Nia Sioux

<p>Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with Nia Sioux, former Dance Moms star, to explore her journey from reality TV fame to her current passions and advocacy work. In this episode, Nia reflects on her time on Dance Moms, sharing a mix of gratitude for the opportunities it brought and candid thoughts on the toll it took on her mental health. She opens up about the challenges of growing up in the public eye, describing how the experience shifted from something joyful to feeling more like work, a sentiment many dancers can relate to.</p><...