#387 - Glucose Uptake & Disposal, Low Carb & Berries, Choosing A Keto Diet, Fat Loss, Appetite Suppression, Fad Diets, Avoiding Keto Mistakes, And More!

<p>Visit ifpodcast.com/episode387 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!</p><p>BETTERHELP:  Visit betterhelp.com/ifpodcast today to get 10% off your first month!</p><p>BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or grass-fed ground beef—for free in every order for a whole year! Plus, get $20 off your first order!</p><p>Listener Q&A: Stacy - To keto or not?</p><p>Listener Q&A: Jennifer - Salivation breaks fast??</p><p>Listener Q&A: Amiee - When is the best time to take...