Are You Happy?

<p>Are you truly happy with where your life is headed? </p><p>Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?</p><p>In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy? </p><p>Sounds simple, right? But this question brought so many women to tears, realising how long it had been since they’d actually stopped to ask themselves that.</p><p>Hamish and I worked with the women at this event through breathwork, journaling, and deep...