BeSimply...Rise {Sound&Silence}

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Rise. A time to reflect on the past year of the Fire Monkey (as we resist this meditation from the last lunar New Year. We can catalyze the wisdom as we enter the Fire Rooster by Tibetan Account.During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence!Connecting to your Peace, Voice and Heart!Music She' and The Mantra of Padmasambhava by Lama Gyurme/Jean-Philippe Rykiel. If inspired, support the ARTs.Connect withSuzanne Toro