Best / Podcasts

Focus! The Missing Key to Success-The Productivity Series

Load Podcast Series
<p>Let’s talk about focus. This is something people don’t do well these days. Focus has atrophied due to smartphones, social media, the internet, TV, etc. Focus, however, is critical to productivity, success, happiness, and getting done deep work. </p> <p>Something that can help both improve focus but show you how hard it is to focus and how easily you get distracted is meditation. The practice of bringing your focus back to your breath or a mantra helps build the muscle of focus and helps you see your thoughts. </p> <p>Also, you can’t multitask. You may move...
loading episide podcastEpisode2959751364

0 Comments