Ep 75. You Are Enough w/ Harri Rose

<br />Harri Rose is a coach, author and speaker who helps people to lose their diet mentality and live lives of more body confidence and freedom.<br /><br /><br /><br />We chat about:<br /><br /><br /><br /><br />* What ‘diet culture’ is and why it's such a problem<br />* Harri’s most powerful tools for body confidence<br />* Why getting curious is the antidote to your anxiety<br />* How to always remember that you are enough<br /><br />Find out more about Harri on Instagram and at:  https://www.harrirose.com/<br /> <br /><br /><br /><br />This episode is sponsored by Klori...