56 Adult ADHD and Perfectionism

<p>Today we’re talking about perfectionism: Holding yourself to unrealistically high standards and then beating yourself up when you inevitably do not meet those standards. Perfectionism is a productivity killer, a contentment killer, and it prevents us from celebrating our wins.</p><p> </p><p>For more resources and info on how to work with me, please visit www.ihaveadhd.com</p>