Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types

<p>Anxiety and Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Anxiety can be an ever-present part of a hunter-type’s life. In this episode, we discuss key strategies for managing and minimizing anxiety. We also welcome back our co-host, Bahman!</p> <p>Don’t see a player? Click this link to download the MP3 file.</p> <p>If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:</p> <p>https://itunes.apple.com/us/podcast/ad...