569: Thriving in the Stress and Uncertainty of a Crisis with Dr. Joshua Klapow

<p>Dr. Joshua Klapow discusses how to keep your health and wellbeing strong during times of crisis. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) Why you shouldn’t feel guilty about being upset </p><p>2) How to quickly reboot your fatigued brain </p><p>3) The four pillars of excellent physical and mental health </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep569 for clickable versions of the links below. </p><p><br></p><p>— ABOUT JOSHUA — </p><p>Joshua C. Klapow is a licensed clinical psychologist and a performance coach. He is also an Adjunct Associate Professor...