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479: How to Slash Anxiety and Keep Positivity Flowing with Anne Grady

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<p>Resilience expert Anne Grady shares how to decrease anxiety and stay in a more positive, productive zone more often.</p><p><br></p><p>— YOU'LL LEARN —</p><p>1) How the negativity bias hijacks us–and how to fix it.</p><p>2) Quick ways to put your lizard brain back in its place.</p><p>3) How to better savor “delicious moments” and enjoy each workday more.</p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep479 for clickable versions of the links below. </p><p><br></p><p>— ABOUT ANNE —</p><p>Resilience expert Anne Grady is an internationally recognized spea...
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