Realistic Ways to Rest for Moms with Virginia Lee

<p>So this season is about rest. All the rest of the episodes are going to be clips from a workshop that I did on getting rest as a mom because sometimes that just seems impossible. So, I thought today we would kick off that season by having a quick conversation about specific ways that we rest and recuperate from an intense day with the kids. And, I think that thinking about it in terms of recuperation really helps. It’s not usually a word that’s used in this conversation. We talk about rest or renewal or refreshment or fill...