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Lipoic acid: does it need to be the R form? | Masterjohn Q&A Files #255

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<p>Please consider supporting my work by making a purchase using these links at one of my affiliates: https://chrismasterjohnphd.com/foursigmatic, https://chrismasterjohnphd.com/paleovalley, https://chrismasterjohnphd.com/seekinghealth, https://chrismasterjohnphd.com/ancestralsupplements, https://chrismasterjohnphd.com/magicspoon, https://chrismasterjohnphd.com/lmnt <br /> <br />Plenty more at https://chrismasterjohnphd.com/support!<br /> <br /> Question: Lipoic acid: does it need to be the R form?<br /></p> <p>Lipoic acid can help with blood sugar and it is an antioxidant. I would always use R-Lipoic acid. I would never use the racemic mixture of alpha-lipoic acid because the R form is...
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