EP184 with Eliot Marshall: Freedom from Anxiety & Becoming Skillful

<p>Eliot Marshall is a former professional mixed martial artist and a Brazilian Jiu Jitsu black belt. Coming through BJJ’s belt system Eliot was a prolific competitor, becoming the first American to earn IBJJF Pan American titles as a blue, purple and brown belt. It was also while climbing the ranks of BJJ that Eliot decided to enter the world of mixed martial arts in 2006, eventually competing in TUF and then signing for the UFC, the most prestigious MMA promotion in the world. In 2011, after a few ups and downs with his MMA career, Marshall decided to hang up hi...