How to Stress Less in Work & Motherhood+ The Myth of Balance with Courtney Elmer

<p>Today I'm chatting with Courtney Elmer about the steps we can take to begin eliminating stress in our lives, even as busy moms with a lot on our plate. We also talk about the lies we believe about balance and how we can begin to truly achieve balance in our everyday lives.</p> <p>What we talk about:</p> <p>-The root cause of stress and how to combat it</p> <p>-Is balance a myth? How do we achieve balance as busy moms</p> <p>-Defining your own definition of success, balance, etc.</p> <p>Links:</p> <p>...