138 What's Possible in 2022? An ADHD-Friendly Planning Session

<p>Because of our deficient frontal lobes, planning, prioritizing, and following through are very difficult for ADHDers. This makes setting and achieving goals HARD! Today, I will walk you through a fun exercise to plan out what might be possible for you in 2022 and give you a simple action plan to make it happen. </p><p>Visit www.ihaveadhd.com for more resources</p><p>Hang out with me on Instagram @i.have.adhd.podcast</p>