Curb Your Appetite and Crush Emotional Eating

<p>Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind</p><p>Guest links: drkulreetchaudhary.com, snhcentre.com</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at jillianpodcast@gmail.com</p><p>Follow us on Instagram @JillianMichaels, @MartiniCindy</p><p><br><...