Debunking Fitness and Diet Myths and Fads

<p>Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating.</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at jillianpodcast@gmail.com</p><p><br></p><p>This Week’s Sponsors:</p><p>THIRDLOVE.com/jillian for 15% off your first purchase</p><p>JOYBIRD.com/JILLIAN2...