How to Build Incredible Habits - with James Clear

<p>#156: James Clear wanted to start flossing, but he never managed to follow through. Despite his best intentions, his dental floss sat unused in a bathroom drawer.</p> <p>Fortunately, James had learned a thing or two about human behavior and habit formation. As a self-improvement writer, he'd spent hours pouring over scientific data about behavior changes. He decided to apply a few of these concepts to his own quest.</p> <p>First, he placed the floss on the bathroom counter, rather than tucking it inside a drawer. He made the floss visible.</p> <p>Second, he realized he didn't...