The Science Behind Heartbreak and How to Heal From It, with Florence Williams

<p>Journalist & author Florence Williams joins Jillian to discuss her new book, Heartbreak: A Personal and Scientific Journey. Florence explains how humans are hard wired for pair bonding, the powerful effects love has on our brain chemistry, and the physiological consequences of a “breakup,”  from hormonal imbalance and compromised immune function to increased inflammation and elevated risk of heart failure. Florence then walks us through how to heal by finding calm, connection, and purpose. </p><p>Gust Links:</p><p>Website & book: http://www.florencewilliams.com</p><p>IG: @florence999</p><p>Twitter: @flowill</p><p><br></p><p>For 25% off The Fitnes...