Day 409 || things i stopped doing shoutout

<h2>@ALEX_ELLE on instagram: </h2><p><br></p><p>I stopped doing these things to create healthier relationships with others (and myself): </p><br><p>Expecting people to read my mind. Instead, I started naming my needs and being clear about my boundaries.</p><br><p>Pretending to be strong and okay when I'm not. Instead, I started being honest and vulnerable about my feelings.</p><br><p>Being silent about the things that have hurt me. Instead, I started speaking up and having hard conversations with those around me.</p><br><p>Dishonoring my boundaries to "keep the...