622: Taking Control of Stress Before It Takes Control of You with Kirsty Bortoft

<p>Kirsty Bortoft shares easy ways to keep stress and negativity at bay. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) How to un-hijack your brain in 12 seconds </p><p>2) How to effectively deal with stress in five steps </p><p>3) The number one reason why most people struggle with stress </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep622 for clickable versions of the links below. </p><p><br></p><p>— ABOUT KIRSTY — </p><p>Kirsty Bortoft is an award-winning mindset coach to entrepreneurs and professionals. She helps them to dissolve stress and anxiety without having to resort...