[6] - Considerations for females performing shift work

<p>Text me what you thought of the show 😊</p><p><b>Considerations for females performing shift work.</b></p><p>In the famous words of Dr Tracy Sims "Women are not small men"<br/><br/>In today's episode, I discuss</p>Is shift work more harder for females than it is for men?What complicates shift work for femalesWhat are good strategies to help female shift workers?What should female shift workers avoid doing?<p>You can download my free e-book on "why we should fast overnight and how to optimise the overnight fast" through my website.<br/><br/>htt...