[8] - Protein, Why the hype?

<p>Text me what you thought of the show 😊</p><p><b>Protein, Why the hype?</b></p><p>When we think about protein one of the first visions that come to mind is of "Gym Bro's" walking around with Protein Shakers, right?<br/><br/>However, protein is the most underrated food we consume as humans.   Why is it so important?<br/><br/>In this espresso episode, I talk about what protein actually is and why it's so important for us to include in our daily diet.</p><p><b>I discuss</b></p><p><b>👉  </b>What protein actually is<br/>👉...