783: How to Restore Energy and Clarity by Tuning in to Silence with Leigh Marz and Justin Zorn

<p>Leigh Marz and Justin Zorn share compelling research on the surprising benefits of silence—and how to find it amidst the noise and busyness of today’s world. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) The small but powerful ways we can get more rest every day </p><p>2) How taking a hike can shorten your to-do list </p><p>3) How to resist the pull of your smartphone </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep783 for clickable versions of the links below. </p><p><br></p><p>— ABOUT LEIGH & JUSTIN— </p><p>Justin Talbot Zorn is...