553 || how reasoning shapes reality || fan favorite

<p>we are always searching for evidence to confirm the way we think/feel/believe. insecurities become self-fulfilling if we don't take the time + conscious effort required to improve your mental health in the long run. reassure yourself + deny unhelpful/untruthful thoughts that pop up to convince your </p><br><p>thoughts become beliefs, beliefs become what you search for, and what you search for becomes your reality. </p><br><p>what if they care? what if I am worthy of love? what if it all works out?</p><br><p>change the negative thought patterns into more productive ones...