How to Know If You Have Vitamin A Toxicity | Chris Masterjohn Lite #125

<p>Is vitamin A toxic?</p> <p>It can be!</p> <p>It’s a super-important essential nutrient and MANY people need MORE of it, yet it still has the potential to cause problems.</p> <p>Here is a method to use signs and symptoms, the amounts of vitamin A you’ve been exposed to, and lab tests to determine if you’ve gotten too much.</p> <p>There are a few symptoms that I neglected to mention in the video that are worth taking note of: skin peeling, itching, cracked lips, and fatigue.</p> <p>This episode is brought to you...