Your Mind on food

<p>We discuss how to improve our relationships with food and ultimately ourselves. How we think about our body and how we treat it directly impacts our health and mental health. </p><p> Toni Marinucci is a registered dietician and runs Tips With Toni, one of my favourite podcasts on the topic of food, health and happiness. </p><br><p> Connect with Toni:</p> Read her blog - Tips with Toni Instagram - @tips_with_toni <p><br></p><br><p> Connect with Sam:</p> Join the social podcast app - Podvine Sam's newsletter on creativity - Explosive Thinking  <p><br><...