EP. 82: Movement Overrides Pain - Solo Episode
<p>On this episode of The Dr. Tyna Show, I am going solo to talk to you about why movement overrides pain.</p><p><br></p><p>On This Episode We Cover:</p>
1:34 - Physiology 101
4:27 - What is synovitis?
7:12 - When chronic pain becomes a real problem
8:00 - What degrades collagen
12:50 - Why you may not be healing properly
15:45 - Metformin and long COVID
23:30 - Angiogenesis
26:20 - How and why to improve your metabolic health
30:14 - Why I love blueberries
33:22 - Why movement overrides pain
36:00 - Where and how to start
38:18 - What exercise does for the brain
43:34 - Things...
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