Isn’t taking copper with zinc self-defeating? | Masterjohn Q&A Files #182

<p>Question: Isn’t taking copper with zinc self-defeating?<br /> <br /> No. So, the competition between their absorption is not that bad. And if it was bad, everyone would be deficient in both of them because all foods that contain one, contain the other. </p> <p>If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, a private discussion group, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up at https://chrismasterjohnphd.com...