#196 - Christmas Episode, Low Energy, Brain Fog, HCLF, Fruit, Complex Carbs, And More!

<p>Visit IFpodcast.com/episode196 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!</p><p>1:10 - BUTCHERBOX: For A Limited Time Go To ButcherBox.com/IFPODCAST And Get The Ultimate Keto Bundle!</p><p>3:05 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!</p><p>BLUBLOX: Go To BLUblox.com And Use The Code ifpodcast For 15% Off!</p><p>CHILIPAD: Go To Melanieavalon.Com/Getchilipad And Use Coupon Code MA25 For 25% Off The Original Chilipad Or...