Weekend Warriors Beware

When the weekend is here, the projects pile on for the weekend warriors – those ambitious individuals that cram a week’s worth of indoor and outdoor chores into a few weekend hours. Sometimes our aspirations can be a bit more than our bodies can handle. Not preparing for waging war on weekend projects can lead to aches, pains, and sometimes lasting injuries that can sideline us long past Sunday.<br /><br />If you’re a weekend warrior, this one is for you; Dr. Dan and Angela will arm you with the knowledge you need to take on your weekend and not on...