EP312 with Justin Grant: Resilience Is a Skill That Can Be Taught

<p>As a sports medicine physician and coach, Justin Grant knows it's not just the destination but the journey that matters most. This father-to-four, married to his wife for ten years, opens up about how as a lifelong athlete, he is rebelling against the idea that sport is only about winning.  <br/><br/>Striving to win provides an opportunity for character development, but losing sight of character development in the pursuit of winning also loses the purpose of sport and of "winning" itself. One of the most important character traits we can develop through the pursuit of winning is resilience o...