869: Transforming Anxiety into Power with Luana Marques

<p>Luana Marques pinpoints the root of anxiety–avoidance–and reveals how to approach it all the more effectively. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) Why anxiety isn’t the real enemy. </p><p>2) The three-step plan to transform your anxiety. </p><p>3) How to manage your thoughts effectively. </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep869 for clickable versions of the links below. </p><p><br></p><p>— ABOUT DR. LUANA — </p><p>Dr. Luana is an Associate Professor of Psychiatry at Harvard Medical School, Founder and Director of Community Psychiatry PRIDE at Massachusetts Genera...