Mindfulness & Self-Compassion. Elisha Goldstein, Ph.D: from the archives

This is a republishing of an archived episode with Sarah Peyton.<br /><br />"A human being is a part of a whole"<br />-Albert Einstein<br /><br />Elisha Goldstein, Ph.D. is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, speaker and author who has published numerous articles, chapters, and blogs, including: <br />-Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion,<br />-The Now Effect: How This Moment Can Change the Rest of Your Life, <br />-Co-author of A Mindfulness-Based Stress...