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[79] - The impact of Stress on Digestive Health for a Shift Worker

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<p>Text me what you thought of the show 😊</p><p>Are you ready to take control of your health and well-being, despite the demands of shift work? <br/><br/>As a certified Nutritionist and veteran Law Enforcement Officer, I'm spilling the beans on the often-overlooked connection between stress and digestive issues for shift workers. <br/><br/>Looking into the complexities of stress hormones on our digestive systems, we'll explore the impacts of desynchronized circadian rhythms and social jet lag. But this isn't just about identifying problems - we're armed with evidence-based strategies to help you thrive amidst the chaos.<br/><...
2023-08-17 19:00:00
[79] - The impact of Stress on Digestive Health for a Shift Worker
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