384 | Laura Connell | You Are On Your Side

<p>On this episode: Nate and guest host Chris Inman talk about kids leaving the house and becoming P.O.R.K.</p> <p>Our Guest: Laura Connell: author and trauma informed coach. Laura discusses how adverse childhood experiences (A.C.E. test) affect life expectancy and how to get those years back. She talks about how self-sabotage relates to childhood trauma. How willpower is not enough to stop self-sabotage from trauma. Other topics include reparenting and self-parenting, not being the victim while acknowledging the players in your story, and how to discover your identity while in healing and recovery.<...