Part 2: How Enneagram Types 4-6 Can Mitigate Stress

<p >How do you manage the weight of what’s going on in the world these days? Each of us handle stress differently, but when we take the time to recognize our triggers and automatic reactions, we’re able to stop, pivot and intentionally change our response.  </p> <p >In Part 2 of our 3-part series, Anthony and I focus on the unique ways Enneagram 4s, 5s, and 6s experience and manage stress.   We explore how:</p> <p >Type 4s can channel their profound empathy to forge deep connections and resilience in the face of adversity.</p> <p >The analytical brilliance of Typ...