917: Training Your Mind For Better Focus, Energy, and Willpower with Oren Jay Sofer

<p>Oren Jay Sofer shares how to engage contemplative practices to improve your focus, energy, and quality of life. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) The five-item list that will help you focus better. </p><p>2) How to be unstoppable in the face of procrastination. </p><p>3) The three-second trick for boosting energy. </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep917 for clickable versions of the links below. </p><p><br></p><p>— ABOUT OREN — </p><p>Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia Universi...