How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson

<p>Today’s guest is Dr. Susan Peirce Thompson, a New York Times bestselling author and cognitive scientist specializing in the connection between mental health and weight loss. In this episode, Dr. Thompson outlines how to beat food addiction - the only addiction that is both a substance AND behavioral addiction - overcome psychological eating, and reverse leptin resistance for lasting weight loss. </p><p>Guest Links:</p><p>Her new book, ON THIS BRIGHT DAY: A Year of Reflections for Lasting Food Freedom  </p><p>Website: https://brightlineeating.com/</p><p>Facebook: BLE -  https://www.facebook.com/BrightLineEating</p><p>Instagr...