💪🏽 Why I will NOT be dieting in 2024... (my weight-loss experience)

<p>Happy New Year my love! 🎉</p><p>I am so happy to kick the year off podcasting about this topic!</p><p>This is the time of year when the diet industry absolutely cashes in our your insecurities.</p><p>The new year, new you body shame is crazy and unfortunately most people drop off their resolutions and insane diets / detoxes by the 3rd week in January.</p><p>SO instead I wanted to share my process and what I've been doing to get my internal health sorted AND lose weight (as that is something I am focused on rig...