EP 376: Reflection on the Transformation and Growth From 2023 and How I Plan for a New Year

<p>Ned shares his wisdom on how to pursue true transformation, growth, and presence as a father. He reflects on his most transformative moments of 2023, such as traveling with his family, writing love letters to his wife, getting in the best shape of his life, and attending two powerful events that challenged him to see his blind spots and deepen his connection with his wife and kids. He also reveals how he plans for a new year, setting intentions and goals that align with his values and vision. He talks about the difference between discipline and transformation, the importance of...