Meditations of Marcus Aurelius: Timeless Wisdom for Better Days

<p>Discover powerful ancient wisdom for growth and self-improvement from Roman emperor Marcus Aurelius. In this psychology-focused episode, we extract timeless insights from Marcus Aurelius' profound personal notebook "Meditations" to find inner peace and live a virtuous life.</p><br><p>Learn stoic techniques to turn obstacles into opportunities, control emotional reactions, avoid judgment, and focus inwards. Apply Marcus Aurelius' deep introspective lessons to reduce stress, build confidence, change perspectives, and boost resilience in the modern world.</p><br><p>Tune in as we bridge the 2000-year gap to extract practical lessons from one of history's greatest philosophers. Allow Marcus...