Ep. 384 Lucas Bonzer: Stop Asking if You’re a "Good Dad”, Connect With Your Kids Over Healthy Meals, and Lead From the Front

<p>Ned chats with Lucas Bonzer, a father of two who transformed his body and mind through fitness. Lucas reveals how he went from being overweight and unhappy to being fit and fulfilled, and how this affected his relationship with his children. He also shares his tips and tricks for staying motivated, overcoming obstacles, and creating a healthy and happy family culture. This episode is a must-listen for anyone who wants to learn how fitness can enhance one’s fatherhood experience and make a positive difference in one’s children’s lives.</p><p><br/></p><p>LinkedIn</p><p>Facebo...