MENTAL HEALTH HOT TAKES: Teen Mental Health, Therapeutic Boarding School, Exposure Therapy, & More!

<p>#178 In this week's solo episode, I discuss my ultimate mental health hot takes! I give my most honest takes on what works and what doesn't when it comes to your mental health and share some of my favorite mental health tips I've learned throughout my recovery. I give my hot takes on topics such as:</p><p>+ Mental health progression & regression</p><p>+ What you should do when your mental health ISN'T struggling</p><p>+ Why positive psychology is absolutely necessary</p><p>+ Teens going to each other for mental health advice</p><p>+ Why EVERYONE should do exposure...